Flow Yoga RYT®
Isade PROFILE
I am Isabella Kurat-Demeglio and I am passionate to share with as many people as possible the simply amazingly and readily available benefits of the practice of yoga. In my Isade Yoga-Classes I love bringing my students to an understanding of the potential of this yoga practice and how they can receive the very accessible benefits.
My training certifications
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Svastha Yoga Therapy Training Cycle directed by Dr. med. Günther Niessen & Dr. med. Ganesh Mohan (300 hours ertification): - Module 1 & 2 (Musculoskeletal System & Body), Jan. 2016 & Jan. 2017, Module 3 - 4 (Internal Medicine & Breath), April & Sept. 2015; Module 5 Yoga Psychology & Psychiatry, May 2018
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RYT® 200 American Yoga Alliance certified Yoga Teacher, 200-hour Yoga Teacher Training with Mira Yoga Austria RCYS®, 2013/2014
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Certified Internal Company´s Movement Instructor - GKK, Klagenfurt, 2013
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60-Hours Yoga Teacher Training with BfI, 2013
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Yoga workshops with emphasis in alignment and therapeutic yoga
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Workshops on meditation and mindfulness
My regular Isade Yoga-Classes
The heart of my teaching is alignment-based flowing hatha yoga and traditional hatha yoga. I have started my therapeutical specialisation by intensifying the therapeutic approach in my yoga practise.
Feel free to join my Isade Yoga Classes each Wednesday and Thursday from 5.00 and 6.30 0 p.m. in Klagenfurt. Just call me or send me an email before: ikurat@gmx.at
Soon: Isade Yo-Roll
In my upcoming yoga classes Yo-Roll I will integrate a foam roller and strenghten on holding longer positions.
Yo-Roll is focusing on building core strength to connect basic breath control and internal awareness to physical movement;